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There is very little evidence to suggest that vitamin D supplementation can combat stress, enhance memory and cognition, improve sleep, enhance physical performance, or improve sexual function.
In this course, we'll learn more about bias and what we can do to control and counteract our biases.
Ashwagandha and Memory One research study showed that ashwagandha supplementation can improve cognitive and psychomotor performance and may be a valuable tool in treating diseases associated with cognitive impairment and decline.
This course will provide the standards followed, typical observations, and a few fun projects.
We do it at work on a daily basis.